Non-alcoholic beverages don’t have to be boring. In fact, there are locally produced drinks that are more interesting, more complex, better tasting, better for you, and have a better back-story than any of the carbonated cereals or fermented grape juices at the liquor...
Self-care and self-awareness are key to maintaining a life in recovery Most people who have previously done a treatment program are familiar with the acronym H.A.L.T.: Hungry Angry Lonely Tired HALT is often used in recovery as a reminder to pause and evaluate what...
