Ensure your gathering is comfortable for people with substance use disorders Summer in the Maritimes is a social and joyful time to laugh and connect with others. But summer can be a difficult time for people in recovery. Whether it’s boating, camping, or BBQs, it’s...
Self-care and self-awareness are key to maintaining a life in recovery Most people who have previously done a treatment program are familiar with the acronym H.A.L.T.: Hungry Angry Lonely Tired HALT is often used in recovery as a reminder to pause and evaluate what...
