How to Set and Prioritize Your Recovery Goals

How to Set and Prioritize Your Recovery Goals

Recovery is a lifelong commitment. Mustering up the strength to make that commitment isn’t easy, and that can be especially true for women. It’s not uncommon for many women to experience a sense of guilt when they start prioritizing their own needs over the needs of...
Incredible Recovery Stories from Female Celebrities

Incredible Recovery Stories from Female Celebrities

When we look at the lives of celebrities, we often see a life of privilege. Through magazines and the media, we see a romanticized version of what their lives are really like. But those in the spotlight aren’t immune to the harsh realities of addiction. Quite the...
10 Inspiring Women in Recovery

10 Inspiring Women in Recovery

It’s easy to feel alone when you’re facing an addiction, especially when those who’ve faced similar challenges may not be comfortable openly sharing their stories. But trust us when we say you’re not alone. Women from all walks of life have faced addictions and...
How to Talk to Your Kids About Addiction

How to Talk to Your Kids About Addiction

Did you know that about one in five Canadians will experience addiction at some point in their lives? Whether directly or indirectly, addiction touches all of us. Given these numbers, the “alcohol, drugs and addiction talk” is an important one to have. The problem is,...
5 Tasty, Local, Non-Alcoholic Beverage Options for Summer

5 Tasty, Local, Non-Alcoholic Beverage Options for Summer

Non-alcoholic beverages don’t have to be boring. In fact, there are locally produced drinks that are more interesting, more complex, better tasting, better for you, and have a better back-story than any of the carbonated cereals or fermented grape juices at the liquor...