10 Inspiring Women in Recovery

10 Inspiring Women in Recovery

It’s easy to feel alone when you’re facing an addiction, especially when those who’ve faced similar challenges may not be comfortable openly sharing their stories. But trust us when we say you’re not alone. Women from all walks of life have faced addictions and...
How to Talk to Your Kids About Addiction

How to Talk to Your Kids About Addiction

Did you know that about one in five Canadians will experience addiction at some point in their lives? Whether directly or indirectly, addiction touches all of us. Given these numbers, the “alcohol, drugs and addiction talk” is an important one to have. The problem is,...
5 Tasty, Local, Non-Alcoholic Beverage Options for Summer

5 Tasty, Local, Non-Alcoholic Beverage Options for Summer

Non-alcoholic beverages don’t have to be boring. In fact, there are locally produced drinks that are more interesting, more complex, better tasting, better for you, and have a better back-story than any of the carbonated cereals or fermented grape juices at the liquor...
Wine Not? Is the Women and Wine Connection Causing Inadvertent Harm?

Wine Not? Is the Women and Wine Connection Causing Inadvertent Harm?

As wine mom memes have exploded across social media, high-risk drinking among women is on the rise.  If you’re on social media at all, there’s a good chance you’ve seen dozens of women and wine memes. They’re pretty much everywhere. “It’s Wine O’clock”, “Time to Wine...
How Excessive Drinking is ‘Normalized’ in the Maritimes

How Excessive Drinking is ‘Normalized’ in the Maritimes

Having a healthier relationship with alcohol starts with recognizing the challenging role it plays in our cultural identity For generations, Maritimers have had a complex relationship with alcohol. Our ancestors smuggled it, made it, and sold it. And of course, they...