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Ledgehill addiction rehab center

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Ledgehill's Blog


Where comments relate to clients, names and sometimes gender are changed to maintain our clients' confidentiality.
Specifics which could identify a client are never published.


Author Archive

Letting go of old ways of thinking.

Posted by Mark on Wednesday, April 13, 2011

Yesterday evening we discussed at length with the clients, how it is only when you let go of old ways of thinking, and began to look for the answers within yourself, that change and growth truly occurs. Find out who you are as a person, and begin to fix damaged feelings and emotions, then you start to become content. No external forces or material objects can affect serenity, if you are happy with yourself, you can continue to work each day at being the best person you can be.

Feedback from old clients

Posted by Mark on Wednesday, October 27, 2010

I was delighted to received a phone call from a client yesterday who had recently completed treatment. Tomorrow he has been clean and sober for 100 days, and called to share the news that he was successful in getting a job that he had applied for. He tried a unicycle over the weekend and loved it so much, he is going to buy one for himself.

His delight for trying new things could be heard in the excitement in his voice.

‘Bored’ when you’re not using drugs?

Posted by Mark on Monday, September 13, 2010

I talked with the clients this evening about the amount of time that is spent when feeding an addiction. As we talked, it became apparent that when we used, a large part of our time was spent either looking for something to use, the act of using, or recovering from using. When we stop using, this time becomes available and it is important to fill it with other, safe things that we enjoy. Learning to do this is part of the process of entering recovery.

The group, in this relaxed setting, also began talking about other subjects such as travel, music, books and so on. It was refreshing to see people from different backgrounds sit and share their stories and opinions. It was a very positive social time.

Narcotics Anonymous meeting

Posted by Mark on Friday, September 10, 2010

When I arrived at Ledgehill for my scheduled shift, our clients had just returned from an NA meeting. All agreed it was a very good meeting. I asked each client why they thought it was a good meeting, and each shared their views. I stressed the importance of attending several meetings, because that keeps things from becoming routine and predictable. As they experienced from the meeting tonight, when new people come to the meeting and new people share their ideas, it gives them an opportunity to look at things from a different perspective.

The concept of a Higher Power

Posted by Mark on Sunday, September 5, 2010

This writer prepared notes to talk with one of our clients about the ‘higher power’ concept of the program. The client is tempted to believe that he can do the 12 steps his own way, without any thought or idea of a higher power. I referred to the AA Big Book Chapter 5 ‘How It Works’ that reads:

“Some of us have tried to hold on to our old ideas, and the result was nil”.

I tried to plant the idea in his mind that he should keep an open mind to someday having a concept of a higher power.




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What our clients say…

"Ledgehill is a very nice place with very good people that helped me in taking the time to examine my life and recognize apsects of it that weren't working and why. I left with much greater clarity, self awareness and sense of purpose. This has allowed me to shed negative habits while directing myself more in a life style I want to live."

- S, Antigua, West Indies, Dec 2010

"I recently completed the program at Ledgehill and found the staff from kitchen to counsellors very supportive, knowledgeable and caring, the location and privacy is all first class, it was time and money well spent, the learning and tools are all there, it’s up to me from here on in. It was a great experience."

- J, Aug 2010


"Ledgehill gave me the unique and very eye opening experience of examining my life (...) Ledgehill taught me that I am not giving anything up, but in fact I'm gaining everything. I look forward to a new and clear beginning. A life that I should have had years ago."

- T, Aug 2010


"You did so much for me. You continue to help every day with all I have taken away with me both in counseling and the feeling of belonging... my extended family."

- J, Jan 2010


"Ledgehill is a great place. (...) was so blessed to be able to be there with you guys and to be able to learn who he really is"

- M, Jan 2010